Sexology, love and the relationship between women and men.

 


#Sexology, love and the relationship between women and men.
At the same time female body language.
Women life freedom, life without women is not life. A society without equality is a sick society. Long live women.

equality must be in the whole life part of society without equality is not society.
women have a peaceful ideas if women would have the power in the world we can live in the peace, with a world peaceful.
Masters in sexology The education provides qualifications to work with sexological examination, investigation, counseling and treatment. Facts Name: Masters in sexology Type: Master's degree Duration: 2 years part-time ECTS: one thing that should not be forgotten all men should give their energy to their partners to have more fun also peace and quiet during life Entry requirements: Higher education + 2 years of work experience Economy: There is a participation fee. SVU only in special cases You will gain skills in professional communication on sexological topics as well as insight into strategies for public education, health promotion and prevention in the sexological field. The training is primarily aimed at healthcare professionals who want to include sexual aspects in the healthcare dialogue with patients and clients.
An active sex life results in a larger hippocampus, an area of ​​the brain responsible for memory and learning. Pain and stress are relieved, because the hormones released during sex, such as oxytocin, endorphin and dopamine, increase well-being and raise the pain threshold.
Sexology The training in andrology and sexology provides theoretical knowledge and practical methods to be able to meet and work with sexual questions and problems in a clinical professional practice.
Why long-term couples often lose interest in sex Is a relationship bad just because you have less sex? Sexologist Melina Dobroka explains how to react to rejection and how to restore the spark. Having sex can increase sexual desire, but if you take a break after sex, men's sexual desire decreases.
Sexologist A sexologist is a professional who helps people with sexological challenges. The work is carried out through informational work, counselling, research and/or medical and psychological treatment. Profession Education Companies Links Sexologists work with guidance, counseling and treatment. From general mapping and assessment, to specialized treatment and intensive psychological help. This makes sexological work very exciting, and the working day varied. At the same time, it makes great demands on emotional adjustments and reflection linked to your own competence in meetings with patients and users. Common tasks can be: increase health competence among children and young people, by providing adapted and knowledge-based information, as well as training on e.g. prevention and sexually transmitted infections (STIs) support and promote different talents and help with identity exploration related to gender and sexuality work with challenges that may arise in connection with illness and injury, or as aftereffects of sexual experiences that cross borders counseling and guidance to individuals or couples, in relation to the use of aids, performing exercises, problems with desire, changing thought patterns, etc. public education in various arenas such as schools, organizations, health centers, etc. clinical sexologist, depending on the basic education, you can also offer psychotherapy A sexologist performs work at different levels: Individual: work with one or more people in hospitals, family welfare offices, health centers, rehabilitation institutions, etc. Group: Guidance of classes, vulnerable groups, people with long-term illnesses and pain etc. Population: Information work in the media, debates on TV and radio, input to reports and politicians' work The title sexologist is not protected. This means that anyone who works with information and advice on sexual problems can call themselves a sexologist. In the Nordic countries, there is a separate approval system for sexologists through NACS (Nordic Association for Clinical Sexology). Once you are approved, you can use the letters NACS after the title. You also want to be able to register at www.finnensexolog.no, so that others can find you and your expertise. This approval procedure is important to ensure high professional quality. In order to get NACS authorization and the opportunity to call yourself a "clinical sexologist", it is required, among other things, a three-year health or social studies education, further education at college/university level in sexology, guidance and experience from clinical sexological work. Where do sexologists work? Some sexologists have private practice. But a number of sexologists work in hospitals, health stations, family welfare offices and the like. Important qualities for a sexologist A fundamental characteristic among skilled sexologists is "the good curiosity", and the ability to be able to marvel at the great sexual diversity. At the same time, you should be prepared to challenge your surroundings, and be challenged on your own attitudes and prejudices. As a sexologist, it is very important to be curious, respectful and not jump to conclusions. How do you train yourself to be a sexologist? See overview of relevant educations in Norway For several years, UiA has offered a pre-approved educational course that gives you the opportunity to apply for NACS approval, given that guidance, practice and recommendations are available. The approval procedure has changed in 2024, and the education will probably change in line with this. You can read more about this on the Norwegian Association for Clinical Sexology's website. Companies: Where do sexologists work? Here you will find an overview of businesses that have positions in this profession or similar professions. This can be useful for those who are looking for a workplace, apprenticeship or internship. The overview can also be useful for schools that want to find businesses they can collaborate with.
Positive health effects of sex and sexuality Sexuality is an essential part of all human life. It includes, among other things, sexual development, sexual orientation, biological sex and social gender identity as well as reproduction. The sexual self-image is an important part of the personality and can be manifested in thoughts, ideas, feelings, in the body and in the relationship with ourselves and others. Sexuality can include sexual activity, i.e. sex, alone or with one or more partners. Sexuality reflects our identity, while sex is what we choose to do or not do. Knowing one's own sexual identity can also mean sexual well-being without involving sexual activity at all. Conditions for sex that support health Good sexual health requires experience of a positive and respectful approach to sexuality and sexual relationships. It is also important to have the opportunity for pleasurable and safe sexual experiences without coercion, discrimination or violence. At its best, sexuality gives you energy, positive force and freedom and makes it easier for you to accept yourself and your emotional spectrum. Sometimes sexuality can also be associated with anxiety and fear that impair well-being. If necessary, you can discuss such questions with the health care staff, for example with an SHVS sex counselor. The basic rights of every human being include the right to personal integrity, which includes the right to sexual self-determination. Everyone has the right to decide over their own body and sexuality, and only this makes positive health effects of sex possible. Positive health effects of sex There are many known positive health benefits of safe, consensual sex, either alone or with one or more partners. Sex evokes positive emotions such as satisfaction and pleasure. Memory improves. An active sex life results in a larger hippocampus, an area of ​​the brain responsible for memory and learning. Pain and stress are relieved, because the hormones released during sex, such as oxytocin, endorphin and dopamine, increase well-being and raise the pain threshold. In addition, these happy hormones often increase sex drive. The body and mind relax as the nervous system calms down. Even short-term, pleasant sexual experiences reduce blood pressure and strengthen the heart. Sleep quality is improved by the same hormonal and neurological reasons. After an orgasm, prolactin is secreted, which relaxes the body and acts as a natural sleep medicine.
You get a solid workout. If you have sex three times a week, either alone or with one or more partners, you can burn up to 7,500 calories a year, which is equivalent to about 100 km of running. At the same time, your stomach, back and thigh muscles also become stronger. The pelvic floor muscles get regular exercise during sex, and blood circulation in the pelvic floor improves. This in turn strengthens the erection and increases women's ability to feel physical pleasure. The ability to hold tight is also improved. Resistance to disease may be better in those who have regular sex, as regular sex can increase the amount of immunoglobulin A in the blood. Regular ejaculations reduce the risk of prostate cancer. You can have a longer life. According to some studies, those who have sex regularly live several years longer on average than those who do not have sex at all. Sexuality reflects our relationship to both our inner fantasies and our body. If you are able to love and respect your body as it is and let it enjoy it, you know how to respect your partner when you have sex, so that the partner can also experience the positive health effects of sex.
Is it important to have sex often? The desire varies greatly between different people. Having low sex drive doesn't have to be a signal that something is wrong, either in the body or in the relationship. It is no more natural to want to have sex twice a week or every day than to want to have sex once a year. Everything you enjoy is normal. How often do 60-year-olds have sexual intercourse? 8% of women think their sex life has been just as good throughout their lives. 21% of men over 65 say they have sex once a week. 8% of women over 65 say they have sex once a week. 13% of men report having sex at least once a month. How long is a good sex? The sex therapists on how long a sexual intercourse should be The sexologists came to the conclusion that an adequate duration for this is three to seven minutes. That one to two minutes is too short intercourse, and that a intercourse of ten to 30 minutes is too long. Is it healthy to have a lot of sex? It is good for the body to have sex. It's like a workout, even if that word sounds boring. Of course, it is not necessary to have an active sex life, but it makes you feel better and get better self-confidence, says Malena Ivarsson. Why is safe sex important? Safe sex prevents hiv from being transmitted through sexual intercourse . Safe sex also protects you against accidental pregnancy and against some common sexually transmitted diseases that can be transmitted during sexual intercourse, such as chlamydia and gonorrhea How often do women think about sex? Among the men, between one and 388 thoughts about sex per day were recorded, an average of 18 sex thoughts per person. Among the women, one to 140 sex thoughts per day were recorded, an average of 10 per woman. How is sex good for health? Scientific research has shown several possible benefits besides procreation that comes with sexual intercourse. These benefits include preserving heart health in some people, lowering blood pressure, and strengthening immunity . Sex can also improve mood, relationships, and mental well-being. What characterizes good sex? A typical assumption is that sex should always be done in a certain way: foreplay, intercourse, orgasm and recovery. Such a mental schedule can in some situations contribute to understanding each other, and can also be a safe routine. What time are men horniest? Men and women have their sexual peak at different times of the day, but there is a time when both are equally craving. 05: 48 in the morning is the best time to get to it. It is also at that time that you are most likely to have an orgasm, according to the research. But just over an hour later, 06:53, it's not as fun. What age do women have the greatest sex drive? While women's desire generally becomes greater in their forties, men's sexual ability seems to be greatest in adolescence and instead decreases slightly over the years. How often should you lie in a relationship? There was a study a few years ago that had concluded that if you have sex three times a week, you will be happy. And if it's more than three times, you won't be happier. What hormone makes women horny? Estrogen and progesterone – these are the primary female sex hormones and affect the sexual desire of women. Low levels of estrogen can reduce vaginal moisture and sexual response. Prolactin – this is a hormone known primarily to stimulate breast milk production in breastfeeding women, How do men get more horny? You can get horny from smells, tastes or from what you see or hear. One can also be aroused by caressing oneself, being caressed, or caressing someone else. It can be a hand caressing the neck. Or that you just start thinking about sex while sitting on the bus. How long is a normal sexual intercourse? Exactly how long a penetrative intercourse usually lasts does not really go unanswered, but the average is rather under 5 minutes than over 10, which may surprise many. When does women's sex drive disappear? One of the biggest injustices is the difference between women and men when it comes to sex drive, especially at an older age. Women's desire often disappears completely when they reach transitional age. Man, on the other hand, can continue until the end of life. Or the men get a younger female mate.
When do women stop having sex? In their fifties, most women go through menopause, when fertility eventually ceases. It affects both the body and the psyche in different ways, good and bad. But the picture given by women during and after menopause is often only negative: one feels bad, does not have the strength, does not have the desire. When do men stop standing? It is very individual, most men have a stand all their lives. It can then vary more on how long they stand or how hard the penis becomes so that is why you may need to take Viagra or something else like that to help you have sexual intercourse, but then we are talking about 68-78 year old men. When does the husband lose desire? Physical causes In men, decreased testosterone levels, often related to aging, can reduce sex drive. Certain diseases such as diabetes, high blood pressure and heart disease can also reduce desire, and it can also be negatively affected by side effects from drugs such as antidepressants and some blood pressure medications.
Sexual and reproductive health and rights- Sexual and reproductive health is a prerequisite for people's general health. Therefore, is also a necessary part of public health work. We are tasked with supporting and developing society's work so that all people have the same opportunities for good sexual and reproductive health. Everyone has the right to good sexual and reproductive health Sexuality and reproduction affect the vast majority of people throughout their lives and can have a major impact on general health, quality of life, self-esteem and personal relationships. In Sweden, the population, based on an international perspective, has good sexual and reproductive health. But there are systematic differences between different social groups, and some groups have worse sexual and reproductive health. These differences in health arise as a consequence of there being inequality in living conditions and access to resources between different groups. Changing the conditions and structural factors that affect health is therefore a fundamental part of public health work. A central principle in public health work with is also that all people have the right to good sexual and reproductive health. Broad health promotion and preventive work increases people's opportunities to take advantage of their sexual and reproductive rights. The aim of the work is therefore not only to achieve the best possible sexual and reproductive health, but also that health should be equal. Special emphasis needs to be placed on groups that have worse conditions to realize their rights to health, and those who have or are at risk of suffering from ill health. The work also needs to be long-term, systematic and coordinated. We have developed a national strategy that aims to lead the way in such work:
Broad definition of SRHR is the basis of our work In a 2018 report, the Guttmacher-Lancet Commission proposed a definition of SRHR that is broader than previous definitions. The new definition reflects an emerging consensus on the services, interventions and actions required to meet the sexual and reproductive health needs of all people. The definition underlies our work and reads like this: "Sexual and reproductive health is a state of physical, emotional, psychological and social well-being in relation to all aspects of sexuality and reproduction, and not just the absence of disease, dysfunction or injury. Therefore, a positive approach to sexuality and reproduction should confirm the role that pleasurable sexual relationships, trust and communication play in self-esteem and general well-being. All people have the right to make decisions about their own bodies and have access to health care and other health - promoting interventions that support that right. Achieving sexual and reproductive health requires recognition of sexual and reproductive rights, which are based on human rights for all to: respected in their bodily integrity, privacy and personal self-determination free to define their own sexuality, including sexual identity, gender identity and gender expression decide if and when you want to be sexually active choosing their sexual partners have safe and pleasurable sexual experiences choosing whether, when and with whom to enter into marriage decide if, when and how you want children and how many children you want have access to information, resources, services and the support necessary to achieve the above, throughout life, without risk of discrimination, coercion, exploitation or violence.The Guttmacher-Lancet Commission is an international collaboration of experts from 16 countries. The commission was established in 2016, with the aim of developing a universal framework that can guide states in designing policies, services and action programmes that address all aspects of SRHR in an efficient and equitable manner. The 2018 report also recommends a range of interventions in line with their broad definition of SRHR. These include sex education at school advice and access to contraception care in connection with pregnancy and childbirth to prevent and treat hiv and other sexually transmitted diseases. An abridged Swedish version of the commission's report "sexual and reproductive health and rights for all – summary of the Guttmacher-Lancet Commission's final report" is available under the heading publications. SRHR in the national public health policy objectives The public health agency has developed a public health policy framework consisting of an overall, national public health policy objective and eight target areas. The overall goal is to create conditions for good and equal health in the entire population and to reduce the health gaps that can be affected. SRHR has support in several of the target areas: Target Area 1: early life conditions The framework underlines the importance of all children having good growing conditions that stimulate development, learning and health. Among other things, it is about creating conditions for children and young people to strengthen their empowerment and integrity, establish a positive and responsible view of sex and form an identity that is not limited by norms around gender and sexuality. Target area 2: skills, knowledge and education Competence and knowledge are developed through different forms of learning during life and have a strong connection with health. Access to knowledge about is a prerequisite for making well-balanced decisions about sexuality and reproduction. Objective 7: control, influence and participation Being subjected to discrimination, abusive treatment or harassment can seriously damage people's control, influence and participation, thereby impairing the conditions for good and equal health. Sexual and reproductive rights include the right to bodily integrity and to determine one's identity and sexuality without the risk of discrimination, sexual harassment, sexual violence or stigmatization. That people have equal and equal relationships and experience empowerment and control over their lives is a prerequisite for sexual and reproductive health. Target area 8: equitable and health-promoting healthcare To achieve good and equal health, health care must be based on the needs and opportunities of the individual, be equal and accessible to all and offer health promotion, prevention and remedial measures of high quality. SRHR needs to be an integral part of health care, as sexual and reproductive health is fundamental to overall health. Here you can read more about the national public health policy goals:
you can contact me via my e-mail so that I can send the entire sexologi book for free as a pdf, for example.
samuelkubkub@gmal.com

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