111 quotes about effort, dedication and hard work

 

111 quotes about effort, dedication and hard work

Looking for some inspirational quotes about effort to give yourself a boost? This selection will help you in moments of uncertainty and doubt.

Effort helps you achieve your goals. Whether it's big or small, this makes a huge difference when it comes to achieving results. Below we will give you a list of the best quotes about effort. They give you the inspiration and motivation you need to achieve your goals.

Since effort is often associated with perseverance, dedication, hard work, and success, our quotes about effort also allude to these values ​​and skills.

The best quotes about effort

The achievements you achieve in your life are a sum of all the efforts you have made along the way.

A good quote, assimilated at the right time, can change your perspective. So when you find doubt creeping up on you, the following quotes about effort will help you stay calm and persevere:

1. “Your dreams will take time. They will require effort, commitment and sacrifice. But in the end it will be worth it.” (R.A. Prakash)

Much of the frustration of the new generations revolves around the need to reach goals quickly. Reaching a certain age without having achieved certain goals, no matter how basic they may be, can really be a big blow to our soul. But all dreams take time to fulfill.

If you choose the path of effort, you will shorten the distance that separates you from your goals. But you have to be prepared to wait a while. The important thing is that in the end you are sure that all your efforts have been worthwhile.

2. “No effort in the world matters if you are not inspired.” (Chuck Palahniuk)

This attitude is closely related to inspiration. When you're inspired, effort doesn't feel like effort.

On the contrary, it grows naturally and you can spend hours focused on a project without noticing how much time has passed. Don't miss these moments of inspiration.

3. “Nothing in the world is worth having or doing if it does not involve effort, pain, difficulty... I have never in my life envied a person who had an easy life. On the other hand, I have envied a lot of people who lived difficult lives and lived them well.” (Theodore Roosevelt)

Hard times leave you with a series of lessons that you could only have learned through personal experience. You only need to talk to someone who has achieved many achievements to realize that there is a lot of effort behind them.

4. “Satisfaction lies in effort, not in achievement. Total effort is total victory.” (Gandhi)

When you succeed in achieving something that makes you feel really excited, it's not the achievement you're happy about, but the effort, attitude, work and discipline you needed to achieve it.

5. “Always make a full effort, even when the odds are against you.” (Arnold Palmer)

In fact, this quote defines the effort philosophy. When the wind is against you, you have to push yourself as hard as possible. Only then will you increase the chances of achieving what you set out to do.

6. “Do your best in every task, no matter how unimportant it may seem at the time. No one learns more about a problem than the person at the bottom.” (Sandra Day O'Connor)

Even for the simplest tasks, effort is always welcome. You shouldn't just reserve this attitude for the most important moments, or the ones that will bring you the most benefits.

7. “Leaders are made, not born. They are created through hard effort, which is the price we all have to pay to achieve the goals that are worthwhile.” (Vince Lombardi)

It is extremely easy to find people who believe that they are not meant to achieve important goals. But fate is not written. You have to act, keep going and persevere. Only then will your paths towards your goals and dreams open up.

8. “People pretend they don't like grapes when the vines are too high for them to reach.” (Marguerite of Navarre)

The next time you find yourself refusing to do something because it's too hard, remember this quote. If you really want something, you have to, one way or another, work to get it.

Things are not always within reach. Sometimes you have to go out and look for them amidst a sea of ​​uncertainties and obstacles.

9. “A little more persistence, a little more effort, and what seemed like hopeless failure can turn into glorious success.” (Elbert Hubbard)

Every failure is a half-told story. You complete it with effort and at the end of the day you have a finished story.

Some episodes of failure can be turned into success with a dose of effort and perseverance.

10. “Goals are the final results of a long hard struggle considered the fruit of all efforts.” (Hermann J. Steinherr)

Don't stop your march halfway. The point where giving up feels like the main option is the point where you should give more of yourself.

11. “Men who try to do something and fail are infinitely better than those who try to do nothing and succeed.” (Lloyd-Jones)

These words are not a cliché. Nor are they a soothing balm to turn to when things don't turn out the way you expected. In fact, this is one of the best quotes about effort because it highlights the importance of not losing hope and trying one more time.

How many success stories have a series of failures behind them? More than you probably think. In fact, we are usually good at counting our achievements, but not our mistakes.

12. “An apology becomes an obstacle on your journey to success when it is made instead of your best effort or when it is used as the object of blame.” (Bo Bennett)

It's really easy to find an excuse. It is actually easier to justify yourself than to make an effort. The worst thing about an excuse is that you can use it to deceive yourself.

13. “Our errors, mistakes, failures, and sometimes even our humiliations, were necessary steps in the learning process.” (Maxwell Maltz)

As the previous quotes show, don't fear failure. On the contrary, desire them so that you can learn from them.

After all, if you don't fail every now and then, how can you improve? How can you bring out your attitudes and talents? How then will you ever learn to overcome the obstacles that life throws at you?

14. “Where there are difficulties there are also ways. If you have the passion to do something and more, then you can achieve anything in life.” (R.P. Nishank)

Do you remember the last time you felt a passion for something? Think about that moment and how you move forward. Don't think about the obstacles.

If you use passion to your advantage, you will have a distinct advantage when it comes to achieving what you want in life.

15. “If a man is called to be a street sweeper, he should sweep streets just as Michelangelo painted, or Beethoven composed music, or Shakespeare wrote poetry. He should sweep streets so well that the hosts of heaven and earth will stop to say, here lived a great street sweeper who did his job well.” (Martin Luther King Jr.)

Don't let the characteristics of your work, your dreams or your plans act as a brake on carrying them out with effort. Forget what others might say and focus on doing what you do in the best possible way.

16. “When I was young, I saw that nine out of ten things I did were failures. So I did ten times as much work.” (George Bernard Shaw)

Life does not always turn out as you planned and you may often stumble and fall. But with extra effort, discipline, passion and persistence, you will be able to increase your performance.

17. “It is only by toil and painful effort, by grim energy and determined courage, that we pass on to better things.” (Theodore Roosevelt)

Sometimes your effort is linked to pain. But despite blows, hard work, obstacles and exhaustion, you decide to keep going.

18. “Men are made stronger when they realize that the helping hand they need is at the end of their own arm.” (S.J. Phillips)

There is nothing wrong with achieving your dreams with the help of others. But sometimes the satisfaction of doing it solely through your own efforts is second to none.

19. “Sometimes things may not go your way, but the effort has to be there every night.” (Michael Jordan)

There is no absolute guarantee that you will achieve all your dreams just by putting in the effort to do so, but your chances are much higher than when you approach them reluctantly. As long as your effort is constant and you are disciplined, you will already be halfway there.

20. “If you have a positive attitude and constantly strive to give your best, you will eventually overcome your immediate problems and find that you are ready for greater challenges.” (Pat Riley)

Positivism is important. It's like inspiration and passion…an extra ingredient that helps you better utilize your efforts.

21. “Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning and focused effort.” (Paul J. Meyer)

This quote about effort emphasizes that being productive can never be seen as a fluke. On the contrary, it is the result of hours of planning, work and a lot of dedication. The fact is, you have to take action if you want to be productive, there is no other way.

22. “A garden requires patient work and attention. Plants do not grow only to satisfy ambitions or to fulfill good intentions. They thrive because someone made an effort for them.” (LH Bailey)

Plants grow because someone has fertilized, watered and cared for them for months. Are there flowers that flourish without anyone caring for them? Of course, but they are the exception, not the rule.

If you want to see your own garden flourish, you must spend hours of time and effort to make it happen.

23. “A great deal of talent is lost in the world for want of a little courage. Every day sends to their graves obscure men whose timidity prevented them from making a first effort.” (Sydney Smith)

How many times have you regretted things that you now know you could have achieved with a little more effort?

24. “You have to take the first step. The first steps will require some effort, maybe pain. But after that, all that needs to be done is true movement.” (Ben Stein)

Over time, you will find that effort becomes a natural manifestation of your personality. It won't feel like this the first few times you practice it, but eventually you'll do it so automatically that you won't even notice you're trying.

25. “Courage, in a word, is perseverance. But it's not just persistence in your effort. It is also persistence in your direction, persistence in your interests. If you work on different things but all very hard, you will get nowhere. You will never become an expert.” (Angela Duckworth)

These words are extremely important because they synthesize the meaning of our list of quotes about effort. As you will discover, it is impossible for you to get good results if you spread your efforts on too many projects at once.

Furthermore, your efforts should always point in the same direction. If you constantly change your ideas, you have to start from scratch. Plan what you really want.

26. “Make every day count by setting specific goals for success and then doing everything you can to exceed your own expectations.” (Les Brown)

Goals and projects are extremely important in your life. Without them, you are like a drifting ship, one that will never reach the port of its dreams.

The higher they are, the more you have to work. If you fail, you will at least ensure that you reached as high as you could off the ground.

27. “The real tragedy is the tragedy of the man who never in his life undertakes his one supreme effort—he never stretches to his full capacity, never rises to his full stature.” (Arnold Bennett)

In short, those who never take risks, do not dare to leave their comfort zones and prefer to live in monotony learn nothing because they have decided that the effort to achieve something is not worth it. Making an effort is part of growing up.

28. “The man who succeeds is a man who has withstood the test of time, the trials, and made every success count.” (H.J. Steinherr)

All your efforts count. At first glance this is not easy to see, but every effort you have made in your life, even the smallest, has led you to where you are right now.

29. “Self-confidence does not come from nowhere. It is the result of something…hours and days and weeks and years of practice, constant work and dedication.” (Roger Staubach)

Confidence is the twin sister of self-esteem. It is natural to gain confidence after overcoming obstacles that seemed insurmountable, obstacles that you have only managed to get through through your efforts. However, you don't achieve success overnight, it takes hours of practice.

30. “When an impartial study of successful people is made, the inescapable conclusion is reached that perseverance, concentration of effort and determination are the main sources of their achievements.” (Napoleon Hill)

In one way or another, effort is behind every success story, directly or indirectly. To envy the achievements of others therefore means to envy their efforts.

Luck and privilege are not the only deciding factors. Remember this the next time you envy the triumphs of others.

31. “Achievement is not always success, while reputable failure often is. It is honest striving, persistent effort to do the best under all circumstances.” (O.S. Marden)

Some of us learn more from our failures than those who reaped success along the same path. It all depends on how good you are at looking back, retracing your steps and figuring out where you can improve to come first in the next race.

32. “In the game of life, each of us is presented with a unique set of unexpected constraints and varying questions on the playing field. How will you respond to the hand you've been dealt? You can either face what you lack or empower yourself to play the game sensibly or resourcefully.” (Mark and Angel Chernoff)

Some of us have both values ​​in almost perfect balance, while others have the scales tipped more to one side than the other. If you only focus on your limitations, they will become an anchor that slows down your progress. But if you concentrate on your qualities, you can use them to your advantage to achieve your goals.

33. “When your efforts go against conventional wisdom and accepted mastery, persistence can look like madness. If you succeed in the end, this extreme originality is reformulated into a new level of mastery, sometimes even genius….” (Hilary Austen)

This is another quote about effort that in a handful of words sums up everything you need to know about it. Don't be afraid to continue with a project that is incomprehensible to everyone else. Half of the most successful stories are about ideas that were considered crazy at the time.

34. “Your first projects are not the greatest things in the world, and they may not have any monetary value, they may not lead anywhere, but that's how you learn - you put so much effort into doing something right if it's for yourself.” (Steve Wozniak)

You won't necessarily reap the rewards you expected with your first few projects, no matter how much effort you put into them.

But the sum of your many attempts leads to important learning. You can use it to develop your ultimate breakthrough ideas.

35. “We can do things the cheap way, the easy way, in the short term and without regard for the future. Or we can put in the extra effort, do the hard work, absorb the criticism and make decisions that will lead to a better future.” (Mike Rounds)

Of course, not all of your ideas are meant to last in the long run. But remember that those who do will give you greater stability.

36. “You are always learning. The problem is that sometimes you stop and think you understand the world. This is not correct. The world is always changing. You never reach the point where you can stop trying….” ( Paulo Coelho)

Although you may be exerting yourself to a lesser degree, you will never reach a point where you should stop exerting yourself. To be fulfilled, every worthwhile dream, project or ambition requires some effort.

37. “We all want to be successful…we also want to take shortcuts. And it's easy to do, but you can never take away the effort of hard work, discipline and sacrifice.” (Apolo Ohno)

A shortcut will eventually lead you to a place where you have to exert yourself again. Don't be afraid to take a shortcut if the opportunity arises, as long as it doesn't risk ruining everything you've achieved so far.

38. “Exertion is only effort when it starts to hurt.” (Ortega y Gasset)

You can always try a little harder to achieve success, even if you may not realize it. As long as you're not neglecting other aspects of your life and the end result is giving you benefits, don't be afraid to discipline yourself and put more effort into accelerating your progress.

39. “Success is almost entirely dependent on drive and persistence. The extra energy required to make another effort or try a different approach is the secret to victory.” (Denis Waitley)

Pay attention to these words. Sometimes when you've tried everything and find yourself stuck and unable to move forward, you need to change course and redirect your efforts.

40. "Most achievers I know are people who have a strong and deep commitment to pursuing a certain goal." (Donald Johnson)

Like an iceberg, you can only see the tip of your goal, not the amount of work, effort, dedication and perseverance that lies behind it. It applies to everything: from your financial commitments to the achievements you achieve when you exercise, for example.

41. “Creep to the work both now and in the next life. Without effort you cannot be prosperous. Even if the land is good, you cannot get a bountiful harvest without cultivation.” (Plato)

Each harvest requires time before you can harvest it. Sometimes you will be able to see the first results within weeks or months, other times it will take years.

In any case, patience will be a good ally. It will help you not lose your cool while you wait. Undoubtedly, this is one of the most apt quotes about effort that will help you avoid faltering on the road.

42. “Fires cannot be made with extinguished embers, nor can enthusiasm be kindled by spiritless men. Enthusiasm in our daily work eases effort and even turns work into pleasant tasks.” (James Baldwin)

It's much easier to live with things that irritate you than things that don't ignite even the slightest spark of emotion in you. So make sure all your projects are aligned with what makes you happy. This means you'll get them done without feeling like they're an obligation or something you just don't like.

43. “Talent without effort is wasted talent. And while effort is the only thing you can control in your life, applying that effort intelligently is next on the list.” (Mark Cuban)

You can't choose whether you're born with talent or not, but you can replace it with a dose of effort and discipline. In fact, no matter how skilled you are, it will be of little use if you don't spend time cultivating it.

But if you were lucky enough to be born with a certain talent and you are sure that perfecting it will bring you several advantages, you should not hesitate to improve it every day and become an expert in it.

44. “Despite the cult of success, men are not most deeply moved by the attainment of the goal, but by the greatness of the effort involved in attaining it, or the failure to attain it.” (Max Lerner)

Some people enjoy the effort to reach the top more than the top itself. But it is only thanks to your journey that you can appreciate how far you have come and the time and work you have invested to reach your goal.

45. “It is the constant and purposeful effort that breaks down all resistance, sweeps away all obstacles.” (Claude M. Bristol)

Or at least it lets you wade through them in a smarter way. Effort does not mean attacking things continuously until they give way. On the contrary, it means carefully considering all the options you have to guide your progress in the safest way.

46. ​​“Effort is directly related to interest.” (C.E. Szymanski)

The right words at the right time can make a radical difference when it comes to deciding whether to continue on the same path.

If you have come some way down the road, you will understand this very well. Make sure you re-read the quotes you liked the most so that you can apply them in your daily life.

47. “Anything that is wasted effort represents wasted time. The best management of our time thus becomes inextricably linked to the best utilization of our efforts.” (Ted Engstrom)

To adopt this kind of attitude you need time. Therefore, it is important that you are organized and plan all your moves if you want to make it your life philosophy.

Sometimes you just need to sit down and change your plans to fit your responsibilities without compromising them.

48. “In some cases we need to make a second effort—and a third effort and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.” (Thomas S. Monson)

This is especially the case when you are convinced that you are on the right path, that you have the necessary tools and that you are working towards results you really want.

Don't be afraid of what others will say about the time it will take you to reach your goal, the most important thing is that it is what you want.

49. “Never expect to reap anything from a relationship in which you have invested nothing. Returns are realized only where investments have been made and nowhere else.” (L.D. Shallua)

Perhaps this is the biggest problem in today's society: expecting to get more than the effort put into the process deserves. This is another quote about effort that you shouldn't forget if you don't want to get lost.

50. “The amount of time you waste looking for quick fixes to life's problems, I could have spent developing sustainable solutions. Quick fixes don't last, effort does.” (C.E. Szymanski)

And many quick fixes require the same effort as long-term fixes. They are only useful for a short period of time.

51. “Everyone wants to get to the top, but not everyone is willing to go up.” (Luigina Sgarro)

Some also don't train hard enough to make it to the top without running out of breath. Training involves the failures you encounter along the way and the planning you have done to address your problems head on. Even when your progress is slow, you will reach the top sooner or later.

52. “Why do you think the ancient stories tell of men going on long journeys to impress the gods? Because trying to impress people is simply not worth the time and effort.” (Henry Rollins)

Avoid trumpeting your projects and ideas from the rooftops. If you fail, do it privately. If you succeed, your reward will be greater if you didn't brag about it. Many people's dreams come true precisely because they did so secretly when they faltered.

53. “Failure is a natural consequence of trying. Success takes time and sustained effort in the face of unfavorable odds. To think it will be any other way, no matter what you do, is to invite yourself to be hurt and to limit your enthusiasm for trying again.” (David Churchwell)

Along the way you will come across thorn bushes, boulders and impassable precipices. It is better to be prepared for them to avoid disappointment.

54. “The truth is that it takes effort to do the right thing. It takes time to get it right. And it takes courage to get results.” (Asuni LadyZeal)

Courage because only those who possess this quality can overcome obstacles and adversity.

55. “The most fulfilled people are those who express themselves entirely through their work. You know when this is the case, because even though you work very hard—much harder than ordinary people—everything is somehow easy. When that's the way you are, you can't imagine doing anything else.” (Thomas Stark)

This is why some people devote endless hours to their work without it negatively affecting their lives. It happens because they do not see their work as such, but rather as another way to express their desires, ambitions and even relaxation.

If you find your dream job, you will never perceive the effort you put into it as tiring.

56. “Only on the hard road can you realize your potential, grow, mature, have peak human experiences and enjoy epiphanies. The hard path itself allows you to fulfill yourself. The easy way destroys your soul.” (Thomas Stark)

And if it does not destroy you, it will accustom you to simple work. Then, sooner or later, when difficult times come, you will destroy yourself with your doubts, your anxiety and your passivity.

In the right amount, hard work always brings important benefits.

57. “Be proud of yourself for the effort, especially the parts that no one else saw.” (Andrena Sawyer)

But only when you have time to stop and catch your breath. Pride can be really harmful because it can fill you with superstition, which works against you.

58. “Motivating yourself obviously has little to do with energy – and everything to do with determination. Deciding whether to do something, especially if it seems difficult, can be difficult. You have to decide if the task is worth the effort.” (Gina Barreca)

It is your decisions that lead you to the door of your dreams. Even the wrong ones.

59. “Sometimes you have to take a risk to create a possible opportunity for improvement. If that opportunity fails, try to do better next time, but always take a risk because nothing happens without opportunities.” (S.H. Khan)

Opportunities don't always appear as something you can easily take advantage of. Sometimes you have to be the one to create them.

Passive waiting can end in failure, but the willingness to go out and get the keys that open the door to success often leads to good results.

60. “If you have worked hard and failed after making an effort to take advantage of the opportunities that exist - so what? At least you fought with all your might to make it different. It deserves respect.” (Richelle E. Goodrich)

It's better to try and fail than never to have tried.

61. “Have you ever had a day where you wonder what, if anything, is worth doing? Forget doing things well, I'm talking about simply meeting basic standards.” (Gina Barreca)

You often find yourself asking yourself this question, both in good times and bad. In fact, many times you ask yourself if your efforts are worth it, especially when you have not yet begun to see the first results. Finding a reason to keep going is the key to not giving up.

62. “The problem with being mediocre is that we invest too much time and effort in proving that we are not, instead of thinking about investing in improving ourselves.” (S.H. Khan)

These words link well to the previous quote. They emphasize that you should not spend time and energy on things that do not bring you anything positive. Better to invest it in things that will.

Remember that the time you have to fulfill your dreams is limited. You better know how to take advantage of it and avoid wasting it on unproductive things.

63. “There are times when you feel like you are making a big effort, you have prepared properly and you got less than what you wanted. So, on the one hand, you should feel really good and accept the result as it is. On the other hand, you can't be happy with that when you finish in 19th place.” (Tom Lehmann)

Being proud of what you have achieved has little to do with conformity. Feeling proud leads you to learn from the road while conformity means you get stuck there and do absolutely nothing to improve.

If you think you can get a better result the second time, feel free to try your luck again.

64. “Not all difficult and dangerous things are suitable for training, but only that which contributes to success in achieving the goal of our effort.” (Epictetus)

This is another quote that teaches you how to face the defining moments in your life. Even if you know that it is really important to persevere, you should only do it when you are sure that there is a hidden reward behind your effort.

Some roads lead to a dead end, others to a precipice. Be wise in choosing which battles to fight.

65. “Great entrepreneurs focus intensely on an opportunity where others see nothing. This focus and intensity will help you eliminate wasted effort and distractions. Most companies die of indigestion rather than starvation; that is: companies suffer from doing too many things at once rather than doing too few things very well.” (Naveen Jain)

Remember these words the next time you want to develop a multitude of projects at once. Try to only take on the amount of work that you can handle. This will prevent you from developing episodes of stress.

66. "It is not the truth that a man possesses, or thinks he possesses, but the genuine effort which he makes to attain the truth, that constitutes a man's worth." (Gotthold Ephraim Lessing)

Your worth is determined by the conviction you have to achieve what you want.

67. “There is not necessarily a relationship between how much time or effort a thing requires and how important or useful it is.” (Mokokoma Mokhonoana)

Note that these words contradict some of the previous quotes about effort. Sometimes a minimum of effort can get you to your goal, other times an extraordinary amount of it leads to absolutely nothing. Always remember that the greatest effort does not always end in success.

68. “Be sure, the smallest effort can make the biggest difference, as long as we ignore stereotypes and start questioning our own failures.” (S.H. Khan)

This quote is consistent with the previous one. Eliminate the bias from your mind that a great effort will always end in more benefits. You have to find the perfect balance between quantity and time.

69. “Too often the rewards for our efforts seem like pennies compared to the fortune of time and sacrifices spent trying to earn them.” (Craig D. Lounsbrough)

Your results will not always live up to your expectations. However, this does not mean that your efforts have been in vain. After all, you advance more by making an effort than by not making an effort.

70. “Often the problem with your problems is that you make too much and not enough 'fuss' or 'effort' about them. Focus, commitment, positive mental attitude and all other positive qualities feed (enough) energy. Neither more nor less.” (Asuni LadyZeal)

Again, we add another star ingredient to the recipe for effort: commitment. In fact, few important things in life can be achieved without commitment. In reality, effort is only one of many manifestations of commitment.

71. “There is no such thing as making an extra effort one day more than another. Every day involves a lot of effort, usually maximum effort every day.” (Rob Gronkowski)

This is another mistake made by those who want to achieve success. If you decide to adopt the effort philosophy, it must be permanent. It's not worth the trouble in intermittent doses, or only on occasions when you find the energy to use it.

72. “To say 'well done' to a job well done is to highlight the forces behind the effort and strengthen them beyond our knowledge.” (Phillips Brooks)

Explicitly valuing work is something you should do not only with others, but also with your own actions. How many times have you congratulated yourself for the efforts you made to achieve something? How many times have you praised yourself instead of others? Maybe it's something you should do more often.

73. “Do a little more than the average and from that moment your progress is multiplied out of proportion to the effort you put in.” (Paul J. Meyer)

If you want to adopt this lifestyle, you have to do it gradually. Start by doing a little more than normal, then add a larger dose to avoid being overwhelmed by too much work. If you do this, you won't notice that you're making a really big change in your routine.

74. “A stone is broken by the last blow of the hammer. This does not mean that the first stroke is useless. Success is the result of continuous effort.” (A.P.J. Abdul)

Although your initial effort may seem futile at first glance, ultimately your efforts may well end in resounding success. You just have to make sure you keep hammering and you will find that you will be able to gather the power needed to achieve your goal.

75. “There are successful attempts and there are failed attempts, but between these two there is a door that leads us to self-discovery. Success or failure is never permanent and just opening that door brings a new perspective to our endeavors.” (S.H. Khan)

No success or failure is ever permanent. Sometimes your success can collapse faster than it took you to achieve it. You must nurture and pay attention to it to prevent it from collapsing like a house of cards.

76. “Anyone can criticize negatively – it is the cheapest of all comments because it does not require nearly the same effort as suggestions.” (Chuck Jones)

Don't bother with those who criticize you for your efforts with the simple intention of criticizing. Envy is the most perverted form of admiration.

77. “Sometimes I wonder if the cost of my dream is less about the effort to achieve it and more about the disappointment I will experience if it doesn't come true. But then I remember that the nature of a dream is that it is worth dreaming even if it never comes true.” (Craig D. Lounsbrough)

Not to mention the fact that eliminating dreams from your life is like skipping the spices that flavor your food. Even if you can't fulfill all your dreams, having them and pursuing them will always be better than not having them at all.

78. “The true currency of your life is effort, which is best measured in the extra time you put into it.” (J.R. Rime)

In the end, it all comes down to the fact that effort is nothing more than the extra time you spend doing something. Not so much on its intensity, but on the extra patience you have to finish it in the best possible way.

79. “If you're still upset because yesterday was a bad day, you're ruining this day. The results may not always bring happiness.” (S.H. Khan)

You should only focus on what you learned from your failures. Then you can abandon the thought of failure and replace it with the vision of success.

80. “When you find you can, then you must. And it's not easy. You must take direct action. You really have to count your blessings and you have to try not to get carried away by the discouragement.” (Al Jarreau)

Failure will befall you at various stages along the way. Failing means giving up your energy and giving up trying, so it's always a worse option.

81. “I believe that a certain level of stress in life is good. The stress of just working, which requires effort – I think that keeps you going.” (Anthony Hopkins)

Everything is beneficial in the right amount if you know how to take advantage of it and make it work to your advantage.

82. “The fatigue which occurs in the muscles of the human body depends not entirely on the actual force used in each exertion, but partly on the frequency with which it is exercised.” (Charles Babbage)

This quote about effort emphasizes that a series of repeated actions is worth more than a single sequence of long rest.

83. “Those who belong to the clan of achievers follow the idea that inspires them to devote their existence, their efforts and their soul to its realization.” (Prem Jagyasi)

Inspiration is the spark that lights the fuse that leads you to action. If you're not the least bit inspired by what you're doing, the effort you put in will always feel like an obligation.

84. “You don't have to achieve everything overnight. You just have to be willing to try. One day at a time. Just keep trying. Keep believing.” (Akiroq Brost)

One day at a time might be the best motto to remember from our list of quotes. Make it a part of your life and remember it the next time you think you'll never see the light at the end of the tunnel.

85. “Imagine a point you want to reach and make a plan to get there. But be honest with yourself and set your starting point.” (Jordan Belford)

As we have already mentioned, planning is essential if you want to achieve your goals. Without an action plan, you won't know what steps to take to get closer to them.

This quote about effort emphasizes the importance of knowing how to recognize your strengths and weaknesses when planning. You need to be aware of them and make a plan more adapted to your needs and your capacity. Remember that we all have different rhythms and ways of acting, so there is no formula that works for everyone.

86. “Effort releases its full reward only after a person refuses to give up.” (Napoleon Hill)

Goals are not achieved overnight. In fact, you have to be willing to fail to continue to be successful because failures are excellent teachers in life. They show you where you fail and what you need to improve.

87. “Quality is never an accident. It is always the result of intelligent effort.” (John Ruskin)

As a rule, good results do not come out of nowhere. If you want to achieve maximum success, you must constantly work towards your goals. Make sure to always strive for the best possible plan of action because your efforts will be wasted if you don't act intelligently.

88. “Where there is no hope, there can be no effort.” (Samuel Johnson)

If you don't harbor the hope within you of accomplishing your goals, how will you find the motivation to put in the effort required? It is important to trust yourself and your plan of action.

89. “It is always the beginning that requires the most effort.” (James Cash Penney)

Undoubtedly, this is one of the best quotes about effort. The initial phase is always the hardest, mainly because of the fear of failure. But you must have courage and take the first step.

90. “If you cannot excel with talent, triumph with effort.” (Dave Weinbaum)

Most people tend to have natural talents in specific areas. For example, music, art or mathematics. Therefore, they do not have to exert too much effort to achieve optimal results in their specialized field.

But lack of natural talent does not necessarily mean failure. In these cases, the best way to achieve success is to make an effort and be persistent.

91. "God gives every bird its food, but does not throw it into their nest." (J.G. Holland)

You have to work for the things you think you deserve. You may tend to think that things belong to you by right, but the truth is that you have to earn most of them with hard work and dedication.

92. “Push yourself all the time. Don't give up an inch until the final bell rings.” (Larry Bird)

This is another quote about effort that highlights the importance of continuing to fight to the end to achieve your goals, despite setbacks and failures.

93. “Sweat is the cologne of achievement.” (Heywood Hale Brown)

This metaphorical quote shows that hard work is closely linked to success.

94. “Winning is not everything, but the effort to win is.” (Zig Ziglar)

Many people only recognize and celebrate their achievements and forget that the efforts they make to achieve their goals are also important. In fact, any work done, even if it has been unsuccessful, has great value for learning and personal development.

95. “You can't catch trout with dry breeches.” (Miguel de Cervantes)

This is another metaphorical quote. In this case, the author emphasizes that you must enter wholeheartedly into a task in order to achieve your set goals.

96. "The difference between the ordinary and the extraordinary is that little 'extra'." (Jimmy Johnson)

You are perfectly capable of carrying out your tasks successfully. But with more effort, you can make a real difference and be the best.

97. "What is not started today is never finished tomorrow." (Johann Wolfgang von Goethe)

Another one of the quotes about effort that emphasizes how difficult the beginning is and the need to take the first step to ultimately achieve success.

98. “The key to success is failure.” (Michael Jordan)

As we have already mentioned, failure is often necessary to learn how to do things better.

99. “If your dreams don't scare you, they aren't big enough.” (Muhammad Ali)

You may stop pursuing your goals because you are too afraid of failure. But you have to face your fears and give yourself the opportunity to grow.

100. "If you haven't given everything, you haven't given anything." (Georges Guynemer)

If you want to achieve great things, you must do everything in your power to achieve them. In other words, you must put all your resources to work.

101. “We all have dreams. But making dreams come true takes a lot of determination, dedication, self-discipline and effort.” (Jesse Owens)

This is another quote about effort that shows that dreaming about your goals is pointless if you don't put in the necessary actions and resources to achieve them.

102. “Enthusiasm is the mother of effort, and without it nothing great has ever been achieved.” (Ralph Waldo Emerson)

Enthusiasm can often help you take the first step. That being said, it tends to decrease with time and failures. That's when you need to do the utmost and keep going.

103. “The performance of an organization is the result of the combined effort of all individuals.” (Vince Lombardi)

This quote emphasizes the value of effort within a team. If some members do not put in enough effort, extraordinary results will probably not be achieved.

104. “All growth depends on activity. There is no physical or intellectual development without effort, and effort means work.” (Calvin Coolidge)

Effort and hard work come before personal development. Applying them will make you grow as a person.

105. “For every disciplined effort there is a multiple reward.” (Jim Rohn)

Effort combined with persistence, organization and intelligence will guarantee you the greatest achievements.

106. “The greater the effort, the greater the glory.” (Pierre Corneille)

This quote emphasizes that your achievements increase proportionally with the dedication you put into them.

107. “Effort without talent is a depressing situation, but talent without effort is a tragedy.” (Mike Ditka)

As we said earlier, natural talent is of no use to you unless you strive to optimize your performance.

108. "The artist is nothing without the gift, but the gift is nothing without work." (Émile Zola)

This is another one of those phrases about effort that speaks of natural talent. This case emphasizes that the gifts you are born with will not take you far unless you work to optimize them.

109. “Never work for the approval of others. They are not the ones who make the effort worth it. Either they appreciate you or they don't. Let them enter their own world. Break free and step proudly into your own.” (Baratono Rome)

We conclude this selection of quotes about effort with a few words that you should remember to avoid unnecessary efforts. Always work for your own approval, not that of others. If you do the latter, your decisions will never lead you to your dreams.

With this final reflection, we conclude our collection of some of the best quotes about effort. Of course, you don't have to take them all in. Choose only those that are in tune with your own philosophy.

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How does work affect health?

Working and being in a social and meaningful context is a healthy factor for mental health. Similarly, unemployment is a risk factor for mental illness. People without work, for example, run a higher risk of suffering from mental illness and committing suicide.

What are the connections between work and health?

What is health? - Sun working life

Having a job is generally good for health. It provides structure, creates meaning, provides social context and can promote activity. Employers must prevent ill health and create a good working environment. A health account describes the health of the staff in numbers and can give an overall picture of the health in the workplace.

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How does sedentary work affect the body?

Sitting still increases the risk of type 2 diabetes, cardiovascular disease and several common forms of cancer. This makes sedentary behavior one of our major public health problems. Prolonged sitting still can also lead to strain problems in the neck and shoulders.

How can your way of thinking matter when you work?

Getting to know your team is an important part of knowing how to communicate with them. It is especially important to take the time to get to know the team outside of the workplace. Icebreaker questions can help make any meeting personal and fun, so start with some small talk before the meeting agenda gets underway.

What are the effects of work on health?

Work-related problems can affect our physical, emotional and mental health. Common issues include job dissatisfaction, workplace injuries, stress, discrimination and bullying, violence, accidental death and retirement.

Sincerely, Samuel Kermashahi

samuel.ku35@gmail.com

for more information visit my blog #psychologi-analyses where there is a lot of internal information. #psychologi