Healthy Friendships: Bonds That Help You Grow.

 

Healthy Friendships: Bonds That Help You Grow.

Healthy friendships help you grow as a person.

There are friendships that you return to from time to time. Then there are others that run out due to different circumstances or lack of time. Other friendships help you grow because they give you strength, support and help. These are healthy friendships.

The people who build healthy relationships put all their love, respect and trust into them. In this article we will talk more about them.

Friendship enhances happiness and lessens suffering, by doubling our joy and dividing our sorrow.”

-Marcus Tullius Cicero-

Characteristics of healthy friendships

Healthy friendships help you grow and motivate you to develop and are always there for you.

Honesty. Healthy friendships are honest, respectful and fair.

Determination. Being able to express what you want to say in the best way is also an important characteristic of this type of friendship because it is good for the members' well-being.

There are limits. People in healthy friendships can say no, and they act according to what is fair to all members.

There is trust. Trust is another important aspect in these types of relationships. Creating safety in the relationship and removing all fears and prejudices is a high priority.

As you can see, healthy relationships are authentic. They let you show yourself as you are. When you argue or have different opinions, friendship will become more important than trying to convince the other person.

How to build healthy friendships

Healthy friendships are the result of the combination of effort, values and abilities:

Acceptance. Accepting the other person and oneself is the very foundation of authenticity. This, along with respect and tolerance, will build healthy relationships.

Optimism. Not focusing on complaints and judging others is important in good friendships. Doing this will help you build a positive outlook.

Certain communication. Regardless of whether you agree or not, good communication is important to building good relationships with other people. The other person will then be able to understand your point of view, which will prevent misunderstandings.

Not to compete. It doesn't matter who achieves more or who reaches their goal first. It's about growing, developing and transforming because life is not a race but an adventure.

Managing emotions. By knowing how to manage your emotions, you will be able to be more decisive. It also increases your understanding of your actions and behaviors, as well as others. All of this can be very good for building healthy friendships.

In addition to all these qualities, you should not forget the most important thing: getting to know yourself. Practicing self-reflection helps you become a better person.

What are the benefits of a healthy friendship?

There are many benefits to creating healthy bonds. Healthy friendships:

Make you happier

Increases your sense of belonging

Reduces stress

Improves your confidence

Cultivating authenticity

Leads to optimism

It's amazing what healthy friendships can do for you. Another important aspect of this type of friendship is that it helps people deal with their anxiety and fears. It helps people overcome obstacles by supporting them and promoting their well-being.

It's amazing how you can grow with friends who support you and help you become a better person. You should therefore not stop appreciating them. Appreciate the time they spend with you and the love they share with you.

“Real friends are the ones who make your problems go away. They are the people who don't go away when you run into problems.

samuel 

2023.11.23

Samuel Qu

samuelkubkub@gmail.com

for more information about these reports visit my blog #psychologie-analyses.