What is the meaning of unhealthy obsession?

 

What is the meaning of unhealthy obsession?

an unhealthy and compulsive preoccupation with something or someone. synonyms: fixation, idee fixe. preoccupation. an idea that preoccupies the mind and holds the attention.

What does unhealthy obsession look like?

There is a very fine line between attraction and obsession. And when your obsession forces you to divert all your energies on them, that's when it starts to become unhealthy. You'll think about them all the time and this will restrict you from doing regular activities because they become your world!

At what point is an obsession unhealthy?

Any kind of obsession is unhealthy and can significantly affect your mental health. However, it's particularly concerning when it's over another person because you are not only potentially harming yourself, but you may also act in ways that make them feel uncomfortable or even frightened.

Is obsessive-compulsive disorder a mental illness?

For example, a person suddenly blocks one of their friends a few days ago for no reason, and this is due to an unhealthy obsessional imagination and delusion that has forced the person to block their friend in a virtual space.

What causes an unhealthy obsession?

Some people with obsessions have obsessive-compulsive disorder (OCD). Many factors increase the likelihood of developing OCD, including genetics, trauma, stress, parenting style, brain abnormalities, and comorbid medical conditions.

Is it love or unhealthy obsession?

The difference between healthy and obsessive love is that with the latter, those feelings of infatuation become extreme, expanding to the point of becoming obsessions. Obsessive love and jealousy that is delusional is a symptom of mental-health problems and is a symptom that occurs in about 0.1% of adults.

How do you break an unhealthy obsession?

How to Deal with Obsessive Thoughts: 7 Tips

Acknowledge your thoughts. ...

Recognize the patterns and name them. ...

Accept that it's out of your control, but manageable. ...

Explore meditation and mindfulness benefits. ...

Find ways to distract yourself. ...

Challenge your thinking. ...

self Therapy.

Do I have an unhealthy obsession with my crush?

Although this might not necessarily be unhealthy, it can be if it causes mental health challenges for you or non-consensual behaviors toward your crush. You might experience anxiety, stress, or insecurity when you feel obsessed with a crush. Trying to recognize these feelings and understand their cause can be helpful.

Is self obsession healthy?

Obsessing over your inner world wears you out mentally

It takes a huge resource of mental energy to constantly worry and obsess over how you are feeling while trying to figure a way out of it all. This is the reason self-absorbed people often feel mentally drained and worn out and why their mental health suffers.

What is the difference between obsession and Hyperfixation?

“By definition, obsessions are intrusive and unwanted, whereas a hyperfixation is something wanted and invited,” Kilduff says. “Obsessions are always going to come from a place of fear and anxiety.” Obsessions impair your life in some way, but hyperfixations are most often harmless or even beneficial.

What can obsession turn into?

Obsessions may cause people to develop compulsions. However, compulsions can take on obsessive or extreme intensity. For example, someone may feel they must clean and disinfect their whole house when the mail person drops off a package

What is an obsessive crush?

Obsessive love disorder is not a medically recognized disorder but refers to a fixation on another person as if they are a possession or object. A person may experience symptoms such as delusional jealousy, in which a person's obsessions cause them to develop delusional beliefs about infidelity or other issues.

Why am I obsessed with someone I barely know?

Why Am I Obsessing Over a Stranger? It's common to develop an infatuation with the “fantasy” of someone, rather than who they actually are. You may have gotten hung-up on the potential of a future you created in your mind. What's more, you might be dealing with attachment issues, which stem from childhood.

What is it called when you have an unhealthy obsession?

Obsessive-compulsive disorder (OCD) features a pattern of unwanted thoughts and fears known as obsessions. These obsessions lead you to do repetitive behaviors, also called compulsions. These obsessions and compulsions get in the way of daily activities and cause a lot of distress.

How to stop obsessively thinking about someone?

You can stop thinking about someone by refocusing on yourself, keeping your distance, and exploring why you can't take them out of your head. Whether you've just come out of a relationship or experiencing unrequited love, learning how to stop thinking about someone can feel impossible — but it isn't.

For example, false rumors are effective in destroying a person.

For example, a large part of the destruction of humans is due to the difference in thought of false rumors.

These false rumors can have a short-term effect on people who have heard these rumors and have a negative impact on the behavior of people they know and cause them to suffer from mental and intellectual obsessions.

This is why a person in the city of Geneva blocked his friend and these rumors affected him and provoked him to block the person he had heard about and stay away from him before it was too late.

What is the destructive power of rumors?

Rumors have destructive consequences that include creation of conflict, victimization, and decrease in productivity and morale.

Of course, it varies from person to person. Some people are knowledgeable and aware. Rumors do not have much effect on knowledgeable people. Because knowledgeable people, by planning and studying the situation of the people spreading rumors, can also end the rumors to the detriment of those who spread the rumors.

How does gossip affect a person?

Spreading Rumors: Understanding the Impact of Gossip

For instance, gossip and rumors can destroy a person's self-confidence and self-esteem. 1 It also can lead to depression, suicidal thoughts, eating disorders, anxiety, and a host of other issues.

As I said, rumors have a negative impact on inexperienced people, but if a person has knowledge and awareness, rumors do not have much of an impact on him.

What are the dangers of gossip?

The Danger Of Gossip Within An Organization - Leadership ...

Often, those who habitually engage in gossip are passionate about what they are saying but lack the solutions or the power to make positive change happen. Gossip hampers teamwork, productivity, time management, and employee retention.

What can malicious gossip do to a person's reputation?

Resisting malicious gossip

It can spread falsehoods, poison relationships, promote prejudice and even drive someone out for no good reason. If you think gossip is unfairly hurting your reputation, what can you do about it?

Is it a sin to make rumors?

On the one hand, speaks strongly against gossip. Romans – Both differentiate gossip from slander and condemn it as the result of a depraved mind, unfitting for Both condemn “busybodies” who “speak about things not proper to mention.”

As I said, gossip can have a negative impact on human relationships at work and at home, and this impact only affects inexperienced, short-sighted, and unplanned people.

And it also creates obsessions. For example, a friend posted a photo. This photo caused his friend to become obsessed and suspicious of his friend.

Is obsessive-compulsive disorder a mental disorder?

Obsessive-Compulsive Disorder - National Institute of Mental ...

Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.

But we need to know who is spreading rumors. We need to look into their background. Fortunately, a shoe thief, a criminal, a chicken thief, and a sick criminal who murdered 7 children in Turkey in 2015 were spreading rumors against us.

Obsessive-Compulsive Disorder

What is OCD

Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life. However, treatment is available to help people manage their symptoms and improve their quality of life.

What are the signs and symptoms of OCD?

People with OCD may have obsessions, compulsions, or both. Obsessions are repeated thoughts, urges, or mental images that are intrusive, unwanted, and make most people anxious. Common obsessions include:

Fear of germs or contamination

Fear of forgetting, losing, or misplacing something

Fear of losing control over one’s behavior

Aggressive thoughts toward others or oneself

Unwanted, forbidden, or taboo thoughts involving sex, religion, or harm

Desire to have things symmetrical or in perfect order

Compulsions are repetitive behaviors a person feels the urge to do, often in response to an obsession. Common compulsions include

Excessive cleaning or handwashing

Ordering or arranging items in a particular, precise way

Repeatedly checking things, such as that the door is locked or the oven is off

Compulsive counting

Praying or repeating words silently

Not all repeated thoughts are obsessions, and not all rituals or habits are compulsions. However, people with OCD generally:

Can’t control their obsessions or compulsions, even when they know they’re excessive.

Spend more than 1 hour a day on their obsessions or compulsions.

Don’t get pleasure from their compulsions but may feel temporary relief from their anxiety.

Experience significant problems in daily life due to these thoughts or behaviors.

Some people with OCD also have a tic disorder involving repetitive movements or sounds. Motor tics are sudden, brief, repetitive movements, such as eye blinking and other eye movements, facial grimacing, shoulder shrugging, and head or shoulder jerking. Vocal tics include things like repetitive throat-clearing, sniffing, or grunting sounds. It is common for people with OCD to also have a diagnosed mood disorder or anxiety disorders

OCD symptoms may begin anytime but usually start between late childhood and young adulthood. Most people with OCD are diagnosed as young adults.

The symptoms of OCD may start slowly and can go away for a while or worsen as time passes. During times of stress, the symptoms often get worse. A person’s obsessions and compulsions also may change over time.

People with OCD might avoid situations that trigger their symptoms or use drugs or alcohol to cope. Many adults with OCD recognize that their compulsive behaviors do not make sense. However, children may not realize that their behavior is out of the ordinary and often fear that something terrible will happen if they do not perform certain compulsive rituals. Parents or teachers typically recognize OCD symptoms in children.

If you think you or your child may have OCD, talk to a health care provider. If left untreated, OCD symptoms can become severe and interfere with daily life.

What are the risk factors for OCD?

Although the exact causes of OCD are unknown, various risk factors increase the chances of developing the disorder.

Genetics: Studies have shown that having a first-degree relative (parent or sibling) with OCD is associated with an increased chance of developing the disorder. Scientists have not identified any one gene or set of genes that definitively leads to OCD, but studies exploring the connection between genetics and OCD are ongoing.

Biology: Brain imaging studies have shown that people with OCD often have differences in the frontal cortex and subcortical structures of the brain, areas of the brain that impact the ability to control behavior and emotional responses. Researchers also have found that several brain areas, brain networks, and biological processes play a key role in obsessive thoughts, compulsive behavior, and associated fear and anxiety. Research is underway to better understand the connection between OCD symptoms and parts of the brain. This knowledge can help researchers develop and adapt treatments targeted to specific brain locations.

Temperament: Some research has found that people who exhibit more reserved behaviors, experience negative emotions, and show symptoms of anxiety and depression as children are more likely to develop OCD.

Childhood trauma: Some studies have reported an association between childhood trauma and obsessive-compulsive symptoms. More research is needed to understand this relationship.

Children who suddenly develop OCD symptoms or experience a worsening of OCD symptoms after a streptococcal infection may be diagnosed with Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS).

How is OCD treated?

Treatment helps many people, even those with the most severe forms of OCD. Mental health professionals treat OCD with medications, psychotherapy, or a combination of treatments. A mental health professional can help you decide which treatment option is best for you and explain the benefits and risks of each.

Following your treatment plan is important because psychotherapy and medication can take some time to work. Although there is no cure for OCD, treatments help people manage their symptoms, engage in day-to-day activities, and lead full, active lives.

Psychotherapy

Psychotherapy can be an effective treatment for adults and children with OCD. Research shows that certain types of psychotherapy, including cognitive behavioral therapy and other related therapies, can be as effective as medication for many people. For others, psychotherapy may be most effective when combined with medication.

Cognitive behavioral therapy (CBT): CBT is a type of talk therapy that helps people recognize harmful or untrue ways of thinking so they can more clearly view and respond to challenging situations. CBT helps people learn to question these negative thoughts, determine how they impact their feelings and actions, and change self-defeating behavior patterns. CBT has been well studied and is considered the “gold standard” of psychotherapy for many people. CBT works best when customized to treat the unique characteristics of specific mental disorders, including OCD.

Exposure and response prevention therapy (ERP): Research shows that ERP, a specific type of CBT, effectively reduces compulsive behaviors, even for people who do not respond well to medication. With ERP, people spend time in a safe environment that gradually exposes them to situations that trigger their obsession (such as touching dirty objects) and prevent them from engaging in their typical compulsive behavior (such as handwashing). Although this approach may initially cause anxiety, creating a risk of dropping out of treatment prematurely, compulsions decrease for most people as they continue treatment.

Children with OCD may need additional help from family members and health care providers to recognize and manage their OCD symptoms. Mental health professionals can work with young children to identify strategies for managing stress and increasing support so they can control their OCD symptoms.

Medication

Health care providers may prescribe medication to help treat OCD. The most common medications prescribed for OCD are antidepressants that target serotonin, a chemical transmitter in the brain involved in depression and OCD. The largest category of antidepressants is called selective serotonin reuptake inhibitors.

Antidepressant treatment can take 8–12 weeks before symptoms begin to improve, and treatment for OCD may require higher doses than are typically used to treat depression. For some people, these medications may cause side effects such as headaches, nausea, or difficulty sleeping. Most people with OCD find that medication, often in combination with psychotherapy, can help them manage their symptoms.

Your health care provider can adjust medication doses over time to minimize side effects or withdrawal symptoms. Do not stop taking your medication without first talking to your health care provider. They can work with you to monitor your health and adjust your treatment plan safely and effectively.

The most up-to-date information on medications, side effects, and warnings is available on the U.S. Food and Drug Administration (FDA) website.

Other treatments

In 2018, the FDA approved using a deep form of repetitive transcranial magnetic stimulation (rTMS)—along with medication, psychotherapy, or a combination of both—to treat people with severe OCD who did not respond to other treatments. In 2022, this approval was extended to standard TMS devices.

Most commonly used to treat depression, rTMS is a noninvasive therapy that uses a magnet to deliver repeated low-intensity pulses to stimulate a particular part of the brain. Unlike most treatments, rTMS can target specific brain areas associated with OCD.

Deep brain stimulation (DBS) is a surgical procedure that uses electricity to directly stimulate sites in the brain. Health care providers may use DBS to treat people with severe OCD when other treatments have not worked. However, this therapy is considered experimental.

Although DBS has received FDA approval to treat certain neurological disorders such as Parkinson’s disease, its effectiveness for treating mental disorders is still being actively researched. The FDA has approved using DBS to treat severe cases of OCD under a Humanitarian Device Exemption. This exemption allows the use of a medical device, such as DBS, for rare diseases or conditions that affect a relatively small number of people, making it challenging to gather enough evidence to establish the device’s effectiveness.

You can find the latest information and guidance on brain stimulation devices on the FDA’s website.

Finding Treatment

For general information on mental health and to locate treatment services in your area, call the Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline at 1-800-662-HELP (4357). SAMHSA also has a Behavioral Health Treatment Locator on its website that can be searched by location. You can also visit the NIMH’s Help for Mental Illnesses page for more information and resources.

How can I find a clinical trial for OCD?

Clinical trials are research studies that look at new ways to prevent, detect, or treat diseases and conditions. The goal of clinical trials is to determine if a new test or treatment works and is safe. Although individuals may benefit from being part of a clinical trial, participants should be aware that the primary purpose of a clinical trial is to gain new scientific knowledge so that others may be better helped in the future.

Researchers at NIMH and around the country conduct many studies with patients and healthy volunteers. We have new and better treatment options today because of what clinical trials uncovered years ago. Be part of tomorrow’s medical breakthroughs. Talk to your health care provider about clinical trials, their benefits and risks, and whether one is right for you.

To learn more or find a study, visit:

NIMH’s Clinical Trials webpage: Information about participating in clinical trials

Clinicaltrials. : Current Studies on OCD : List of clinical trials funded by the National Institutes of Health (NIH) being conducted across the country

Where can I learn more about OCD?

Free Booklets and Brochures

Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over: This brochure provides information on OCD including signs and symptoms, causes, and treatment options such as psychotherapy and medication. Also available en español.

Federal Resources

Obsessive-Compulsive Disorder (MedlinePlus – also en español )

Research and Statistics

Journal Articles: This webpage provides information on references and abstracts from MEDLINE/PubMed (National Library of Medicine).

OCD Statistics: Adults: This webpage lists information on the prevalence of OCD among adults.

Last Reviewed: September 2024

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